What to do in the Algarve - Sailing Kayak Tours

Hobie Pedal/ Sailing Kayak Tours
A Fun Day For Family & Friends
.
On The Clear Waters Of The Ria Formosa Natural Nature Park On The Most Stable Kayaks Worldwide. 1 /2 Person Kayaks Available

A Nature Lovers & Bird Watchers Paradise.

The kayak tours take place on the Ria Formosa, a natural park that’s a permanently changing lagoon system approx 60k long,

It consists of sandy islands separated by natural inlets and channels ideal for exploration on our kayaks.

There is an abundance of wildlife both in the air and the waters of the Ria Formosa, as well as the local people going about there daily tasks as they have done for hundreds of years still unchanged.

Click here for more information

Coming up - Body Lightening

Tuesday 13th November - 18.00 – 20.30

The Seven Secrets of Successful Slimming
that will change your life !


Can you imagine how it would feel to have the body
you really want?

Nobody’s perfect – but do you want to rediscover the original you.

Would you like weight control to become second nature?

If the answer to any of the above is yes, then come
and learn to loose weight from head down – and be amazed!

For more details details or to book now call Jan Russell,
on 937305585 or e-mail me at karmicdoctorahoo.co.uk.

Dr. Jan Russell trained with Paul Mckenna and is a
Master Practitioner in NLP. She is a partner in
Insight Life and Business Solutions

Introductory Price. €15

Learn Bridge at the Hotel Garbe

– New Classes –

New Beginners and Improvers classes starting mid- November with FINOLA GIBSON.
You can learn every step of the way from opening bids, to strip and end plays:-

· Opening bids, suit bids, response and no trump bids.
· Competition and the reasons and ways behind it.
· Big hand bidding
· Patterns of play including how tricks are won, the finesse, establishing a long suit, when to pull and delay trumps.
· Defensive and advanced play.
Plus much more.…..….

BEGINNERS BRIDGE
Every WEDNESDAY - 2.00.Pm

IMPROVERS BRIDGE
Every FRIDAY - 2.00 pm


For more information please contact Finola Gibson
on telephone 282 312873 – ( answer machine leave message)
or finola@sapo.pt